Zack Morris Time Out!
I was recently introduced to the Jock Jams station on Pandora. We all remember Jock Jams, the world's best motivational soundtracks for our lives. As I was listening, I read a very short blurb in Men's Health about taking time each day to reflect. I then began reflecting about reflecting and realized it is not a frequent habit in my life. With Jock Jams elevating my motivation, I began reflecting more than a lake on a sunny day. Spiritual and mental health are both critical to keeping our lives razor sharp. Being surrounded with many distractions everyday can often times evaporate personal time. Is there something you have wanted to accomplish? Start a new hobby? Reflect on current issues both good and bad in your life? Ponder about the future? The past? More than likely, you are familiar with Zack Morris from Saved by the Bell. In a time of crisis, he would shout, "TIME OUT" and began analyzing the situation to the audience. What a brilliant idea! Do you think t...